Labor & Birthing

Labor & Birthing your partner and you will learn how to prepare for labor and birthing in this three-hour session. You will also learn about:

Good communication skills and birth plans. How to tell if this is labor. About support options (birth support partners, doulas) What to expect during labor and birthing. Learn about pain relief options. Vaginal & Cesarean Births Episiotomies Exercises, Breathing & Visualisation to help labor progress Husbands role as a birth support partner